One Hundred Day Creative Challenge Day 84: No Regrets Regret is a word that means, I wish I had. Words carry psychological power. Afraid. Fear. Time wasted. Time slipping away. Plan B. Not saying yes. Something I always wanted to…
100 Day Creative Challenge Day 58: Retreat As part of my plans for a new year, I set aside time for retreats. I spend time with a spiritual mentor at least twice a year. I attend some form of writing…
#35 Days of Dares #21 Dare to Hope Learn from yesterday, live for today, hope for tomorrow. Albert Einstein It is important to live in the present. Today is all we have and there are no guarantees for tomorrow. This…
#35 Days of Dares #18 Dare to Be Brave Being brave is not about never feeling scared. I don’t know how many times my body has frozen rigid in fear and yet stepped out to do something brave. I like…
#35 Days of Dares #7 Dare to Retreat As part of my plans for a new year, I set aside time for retreats. I spend time with a spiritual mentor at least twice a year. I attend some form…
At spin class our teacher often plays the Ke$ha song Crazy Kids. You might call me weird, but as we spin and sweat, I often say to myself, ‘You are crazy. You spin, train with weights, go to yoga…